Affirmations by Oludara Adeeyo, LCSW
- I choose to find people who make me feel safe and supported.
- I make time to process strong emotions.
- I give myself permission to create boundaries with family.
- I reject societal standards that don’t align with me.
Affirmations from KimIsSoDope.com
60 Affirmations for Black Women
Taken from https://www.balancedblackgirl.com/10-affirmations-guide-glow-up/
Affirmations for Healthy Relationships
- I am allowed to be myself and show people who I am.
- I allow people to show up for me.
- I am loving, loved, and lovable.
- I attract genuine friendships with people who want the best for me.
- My connections with others are steeped in good intentions.
- I create space for people to show up for me.
- I find strength in vulnerability.
Affirmations for Self-Love
- The love I have for myself increases my capacity to love others.
- I am always headed in the right direction.
- By shining my light, I help others shine theirs.
- I don’t have to earn my worth.
- I belong in any space I walk into.
- I focus on what gives me energy. My energy serves as my compass.
- Being me is how I win.
- I am my best source of inspiration.
- I am loved and supported.
- My self-worth is high.
- I am the best version of myself just as I am.
- I find new ways to come home to myself each day.
- I am unconditionally worthy.
- I am gentle with myself through all transitions.
- Regardless of the outcome, I am supported.
- My feelings are valid and I honor them all.
- I allow myself to feel so I can heal.
- My magic speaks for itself.
Affirmations to Guide Your Glow-Up
- I am stepping into my power.
- I inhale my dreams and exhale my fears.
- I release what doesn’t reciprocate my energy.
- I trust the timing of my life.
- I find peace through discipline.
- I am becoming a better version of myself each day.
- My energy is palpable when I walk into a room.
- How others perceive me doesn’t define me.
- I have everything to gain by releasing the grip of shame.
- By acknowledging my inner child, I am one step closer to healing.
- I accept radical responsibility for creating my dream life.
- My heart and mind are open and ready for new experiences.
- I am energetically aligned to all I desire.
- I find small ways to receive each day.
- I achieve my goals by focusing on one at a time.
- I don’t need all the answers to remain grounded in this moment.
- I am clear and direct with my manifestations.
- I tap into my magic by trusting my intuition.
- My actions match my goals
- My greatest glow-up is internal.
- I manifest things as they should be, not as I want them.
- I attract what I want by being what I want.
Affirmations for Wellness
- I honor my commitment to take care of myself.
- Pausing is an act of self-compassion.
- Play is necessary and restorative.
- I move my body in ways that bring me joy.
- Rest is a top priority for me.
- By doing less, I am able to receive more.
- I fill my free time with freedom.
- When I get overwhelmed, I turn to my breath.
- My play is as important as my work.
- I can unplug and remain informed.
- I prioritize my peace.
- My greatest luxuries are stillness, peace, and simplicity.
- The chaos around me is no match for the calmness within me.
Morning Affirmations for Men of Color
Taken from https://www.ourwestnest.com/blogposts/2022/3/2/morning-affirmations-for-men-to-stay-motivated
- I have the power to accomplish my goals.
- I face challenges with resilience and strength.
- I act with courage and confidence.
- I face trials and challenges head-on.
- I am capable and worthy of success.
- I am worthy of an amazing partnership.
- I am a blessing to those around me.
- I feel free to express my emotions.
- I don’t have to be strong at all times.
- I am worthy of love and belonging.
- My vulnerability is a strength.
- I am proud of the man I am becoming.
- I am valued in my work, home, and community.
- I am committed to being my best self.
- I define masculinity for myself.
- I can handle tough situations.
- I am brave.
- I bravely strive to better myself.
- I am in touch with my emotions.
- My emotions are worthy.
- I am worthy of love.
- I love myself.
- I am resilient.
- I can change my thoughts.
- I can’t control others.
- I am able to ask for help when I need it.
- I am an asset to my job.
- I can be a man in whatever way I choose to be.
- I’m grateful for everything in my life.
- I view setbacks as an opportunity for growth.
- I am clear in my goals and work towards them each day.
- I walk into every room with confidence and self-assurance.
- My goals and dreams are valid and meaningful.
- I am humble and learn from my mistakes.
- I have a lot to offer in my relationships.
- I have prepared for this.
- I embrace the joys and messiness of fatherhood.
- I am a good father—one who is allowed to be imperfect and make mistakes.
- I strive every day to be a good role model.
- I am willing to learn and grow as a parent.